Check here for updates on holiday hours or closures
Closed:
December 24th, 25th, 26th
December 31st
January 1st, 2nd
Starting in 2025 I will be making a few small changes to my schedule.
First:
Starting Jan/2025 I will no longer be offering a 6:00pm appointment on Tuesdays BUT I will still have 6:00pm appointments available on Wednesdays and Thursdays.
Second:
From April 1st - September 30th I will no longer be working Tuesdays on a regular basis. As most of you know I am an avid gardener and my free time in the spring and summer is spent in my yard. With that being said I will do occasional/pop-up Tuesdays for people that are only able to come in on those days.
Please add yourself to the waitlist for Tuesdays or contact me by phone or e-mail so we can make sure you are still able to receive treatment.
From October 1st - March 31st I will resume working Tuesdays 1:00pm-5:45pm
About
Leaving behind the fast-paced lifestyle of Vancouver in 2015, I opted for a more laid-back atmosphere in Vernon. When not working, I enjoy immersing myself in nature, gardening, canning, soap making, savoring the warmth of my bonfire escapades and morning coffee ritual with my 17lb "kitten" curled up on my lap.
My pursuit of a career in massage therapy led me to our local massage college OVCMT, where I proudly graduated and became a registered massage therapist in 2022.
After graduating I spent my first year and half working in a multi-disciplinary clinic but in March of 2024 I decided to take the leap and opened a solo practice out of Cobblestone Clinic. Although the change was scary and intimidating, I have found pleasure in creating a space that exudes warmth and professionalism. Where you can come in to an inviting and cozy atmosphere whether you're seeking recovery from an injury, relief from headaches or just a moment of relaxation from the daily grind.
Stay up to date on holiday hours, last minute cancellations, and new posts by following me on Instagram or Facebook
My approach
As a healthcare professional, I derive great satisfaction from enlightening patients about their bodies. I frequently utilize my trusty textbook to illustrate the muscles we target during treatments, conventional referral patterns, and common nerve entrapment sites. By doing so, I seek to empower patients to take an active role in their recovery by understanding their anatomy and how it works.
My preferred method of treatment involves beginning with gentle myofascial techniques and gradually increasing pressure while respecting the patient's pain tolerance. I like to incorporate passive range of motion into my trigger point work and will often include joint mobilizations into treatments to achieve optimal tissue release and joint mobility.
Through my practice, I aim to inspire my clients to prioritize their well-being and spark positive change in their lives.
Address
Working out of
Cobblestone Clinic:
#1 - 3414A 28th ave
Vernon, BC
V1T 1W9
Contact
778-692-9900
Hours
Sunday and Monday
CLOSED
Tuesday, Wednesday, Thursday
1:00pm - 7:00pm
Friday and Saturday
9:00am - 3:00pm
Please note that as a solo practitioner I do not have reception, the receptionists at Cobblestone Clinic are for the Doctors Only, if you are coming in for a Registered Massage Therapy appointment please have a seat in the waiting room and I will come to greet you :)
The best way to book is online but if you are unable to please feel free to call or text me at (778) 692-9900 and will get back to you as soon as I can.